Tag Archives: weightloss

Oolong Tea — The Semi-Fermented Tea That’s a Whole Lot More

From the traditional name ‘wulong’ meaning ‘black dragon’, the dark, curled, and twisted leaves of oolong tea that, when steeped, unfurl and come to life are a fitting image of its namesake. Neither a black nor a green tea, but rather sitting between the two, oolong has the exceptional quality of containing all the good […]

Keeping Those Winter Kilo’s Off!

Here we are – half way through Autumn and on our way to Winter, and possibly on our way to a  few extra cold weather kilos. I’m sure you would agree it’s far too easy when the temperature drops, for us to opt for those richer, calorie-filled foods. Can you honestly tell me that a […]

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