Tag Archives: health

Meet Your Matcha

It’s the tea on everyone’s lips. Dubbed a ‘superfood’, matcha has found its way into cafes, cakes and even skincare. Here we give you the scoop on this tasty tea. WHAT IS MATCHA? Matcha is a fine-grade powdered Japanese green tea, rich in antioxidants and high in caffeine. It is produced in nearly the same […]

A Herbal History

Regarded as the key to good health, happiness and wisdom, indulging in an herbal a day may deliver your ideal supplement this spring.

Understanding Green Tea Extracts

Green tea continues to offer a plethora of therapeutic benefits for many tea drinkers. But in knowing what the valuable components of green tea has to offer, those looking for a little extra boost of the good stuff have started turning to more concentrated doses in the form of green tea extract. Recently, however, green tea […]

Casey’s Spiced Iced Hibiscus Tea Syrup

This deliciously versatile recipe is courtesy of one of our own: Casey, from The Tea Centre Canberra. This sweet and subtly spiced syrup can be used in all kinds of ways. Drizzle over ice cream or frozen yoghurt for a delectable dessert. Put a few tablespoons into your favourite cocktail for a Caribbean twist. Or […]

Black Tea — (Not) The Dark Side of Tea

Amber and coppery hued liquors lend themselves to a myriad of ways of enjoying the beautiful depth and complexity of black tea leaves. Whether taking it with milk and sugar, or a twist of lemon or orange, or simply just as a neat infusion, black tea makes a delicious brew that contains a plethora of […]

Yerba Maté

Of course, while nothing beats tea for reducing those pesky stress-inducing elevated cortisol levels, sometimes you just need a little extra something to keep you steaming ahead. So this month, we are showcasing yerba maté. This popular tisane, derived from the holly tree family, is native to South America and highly regarded for its stimulating […]

Green Tea

The Tea is Always Greener on the Other Side Our western diets can get the better of us as we consume processed foods in a bid to save time. But searching for products that are beneficial and inexpensive can also be a tedious exercise. Why not look to our eastern counterparts for inspiration in looking […]

Echinacea Blend

The Art of Self-Defence: Brewing a cup of Echinacea The threat of catching something from co-workers, friends, or family members feels almost imminent with the passing of each winter’s day. We start reaching for all the precautionary cold and flu remedies that we can get our slippery sanitised hands on because, of course, prevention is […]

Some of our Detoxifying, Cleansing and Healthy Herbal Teas!

How many of you made a New Year’s Resolution to get fitter and healthier this year?  Let us help you kick start the new you by introducing some of our detoxifying, cleansing and healthy herbal teas. Detox & Cleanse contains calendular flowers, nettle, ginger, spearmint, dandelion root, red clover, lemongrass, hibiscus and elder flowers.  Combined […]

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